Over with Over-Thinking!
Are yaar tu kitna sochti hai …. Familiar line right? I have been a receiver of this line like a zillion times. Well yes, sometimes we do happen to screw up our peace of mind by just sulking over a certain situation and then presuming outcome or regretting that we could have done it some other way. In both the situations --it’s futile! Neither we can time travel and change things nor can we predict any outcome by our thoughts alone. There is no good in over thinking . Well true, and as individuals we all realize this too. But can we really stop ourselves from ruminating? Honestly, that would hold a No for me. If I have to spill a secret here, I’d say there was a time when I was engrossed in the vicious cycle of ruminating or over thinking as the people around me were calling it. I had zoned out , started losing out on the people around me for some vivid situations in my head, my relationships were getting affected, my mood used to be for a swing always: High, low, st